a lifestyle blog

whole 30

WHOLE 30 :recap

WHOLE 30 :recap

WOW! What a journey these past 30 days have been! I want to start by saying I’ve learned so much about myself this past month. I’ve learned that REAL food makes a HUGE difference in how I feel, how I sleep, what I look like […]

whole 30 :: HALFWAY THERE

whole 30 :: HALFWAY THERE

So many of you have asked me about Whole30 recently and I feel like it warranted a blog post to explain it all. It is TRULY amazing what you’ll try when your choices are so limited. I’m so thankful for trying new things and finding […]

try something NEW

try something NEW

via popsugar So maybe I won’t ever be able to commit to Paleo or cut out all processed foods… and maybe one day I will.  I have definitely tried to reduce the amount I consume and be more intentional about healthy, clean foods. By far, […]